Welcome to Inspire fitness!
At Inspire fitness we do exactly what we say on the tin!
We are all about putting the fun, motivation and inspiration back into your fitness. We just don’t believe those ‘experts’ who say you have to go for the burn, eat only grapefruit or work out for hours every day (good news so far, hey?).
Instead, we will work with you to create a personalised, manageable programme that you actually WANT to do, and that will get you great results!
Sound good?
Then get in touch – This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
If it’s time for a change...
The brains (and enthusiasm, motivation and sense of humour) behind Inspire Fitness is Teresa Wheatley.
A true fitness professional in every sense of the word, Teresa has over 19 years experience of teaching all aspects of fitness. Read More...
Did you see Inspire Fitness featured in 'The Times and Citizen' ? or even a recent Documentary on television????
There are so many exciting things happening here at Inspire Fitness - the word is certainly getting around. Come be part of it !!!
Have you heard the latest?...
New classes now available and DVD filming of the 'Y-Plan Body Confidence ' is complete! The Y-Plan workout is available now and features some of the most experienced and motivational presenters from YMCAfit...including me! (See what they are saying about me here ). Click here for timetable and hope to see you soon! To find out more about my presenting click here.
Race for Life, 2010
Yet again, there was a fantastic turnout for Race for Life in Aylesbury, Milton Keynes and Bedford. Teresa was delighted to lead the warm up and see so many women running for such a good cause. See some of the snaps from the day here .
For the last 6 years, Teresa has been delighted to front the Race for Life warm ups in Milton Keynes and Bedford. Read More...