Welcome to Inspire fitness!
At Inspire fitness we do exactly what we say on the tin!
We are all about putting the fun, motivation and inspiration back into your fitness. We just don’t believe those ‘experts’ who say you have to go for the burn, eat only grapefruit or work out for hours every day (good news so far, hey?).
Instead, we will work with you to create a personalised, manageable programme that you actually WANT to do, and that will get you great results!
Sound good?
Then get in touch – This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
If it’s time for a change...
The brains (and enthusiasm, motivation and sense of humour) behind Inspire Fitness is Teresa Wheatley.
A true fitness professional in every sense of the word, Teresa has over 18 years experience of teaching all aspects of fitness. Read More...
New Services Available
In association with Enhance Cosmetic Solutions, Inspire Fitness can now help you to look even better! Offering a range of non surgical cosmetic services, Roz Squire is the latest addition to our team. Read More...
Have you heard the latest?...
New classes now available!
For Body Jam and Pilates - in Biddenham and Bedford. Click here for timetable and hope to see you soon!
Race for Life, 2009
Yet again, there was a fantastic turnout for Race for Life in Aylesbury, Milton Keynes and Bedford. Teresa was delighted to lead the warm up and see so many women running for such a good cause. See some of the snaps from the day here .
For the last 6 years, Teresa has been delighted to front the Race for Life warm ups in Milton Keynes and Bedford. Read More...