We know it’s a big step when you’re thinking about doing something different, and deciding to improve your health and fitness is no exception. But don’t be scared! We’re here to hold your hand every step of the way (literally, if need be!).

At Inspire we have successfully trained people of all ages, shapes, sizes and motivation levels! We’ve worked with people who literally hate exercise, or who haven’t done it since they were forced to run around a cold field with a hockey stick at school.

By ensuring we work with you, we can ensure that we come up with activities that suit your personality, lifestyle and fitness goals. We promise we really can make exercise interesting, fun and something you enjoy doing! You will certainly enjoy the results!

We’re so confident about our non-threatening, user friendly approach that combines expertise and enthusiasm, we want you to try us out for free. Just This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  or give Teresa a call on 07775840584. We will be delighted to arrange to meet up for a chat or get you into one of our classes. So don’t be shy…give us a try! (Cheesy, but it works!)